Showing posts with label hubby. Show all posts
Showing posts with label hubby. Show all posts

Saturday, March 21, 2015

Strength, Shaping, and Serendipity

I've mentioned my trainer in passing, but I don't think I've fully articulated just what an amazing and influential figure she has been in my life.

When I joined my local gym 5 years ago, I was trying to become fit after losing weight through Weight Watchers.  I was having difficulty focusing, so I learned about the training program through the manager.  He decided to match me with D since he thought our personalities would mesh well together.  He also told me that D was in the process of becoming ordained.  That threw me at first since I'm not a particularly religious person, but I decided it couldn't hurt to meet her.

I'm going to sound cliche, but we hit it off like gangbusters.  D has said from day one that our meeting was serendipitous.  She was impressed with my strength and frequently mixed up my weekly training programs.  However, I soon began a pattern of only seeing her at the gym and not going on my own time.  Things were starting to get stressful with my mother, and I began gaining weight.  I think I was only one of two clients who gained weight on her watch.  She didn't get upset with me or berate me.  I always referred to her as my "Bob" rather than "Jillian" from The Biggest Loser.  She knew that I wouldn't respond well to abrasive behavior and was relieved that I was getting any kind of exercise in my week.

My husband had just moved in by that point and came with me to the gym.  They hit it off as well, and he would sit in during my sessions while chatting with D, holding my feet, and teasing me that I needed to do 100 more reps.  They put their creative minds together to write and illustrate a book about a fairy tree, which will hopefully be available in the future!  D finished her schooling and became a non-denominational Christian minister.  It was truly her destiny to go down that road, and I saw new peace and fulfillment within her.

D is a very warm person who finds meaning in everything.  She doesn't like negativity and finds a way for me to put a positive spin on the grumpy things I say.  And believe me, that woman spent many grumpy hours with me over the years!  She always managed to put a smile on my face by the end of those sessions.  D finds beauty in the world and is quite poetic.  She can pull a poem that she wrote 10 years ago out of her brain, and it's always a lovely summation of a particular person, object, or situation.  D has an excellent sense of humor, and we often talk about TV or movies.  We chat about our personal lives, and I feel like I can trust her with just about anything.

My mother died in December 2010, and I was a mess.  My mom faithfully believed in God, and I didn't want a random minister giving her eulogy.  I called D, and she was hesitant at first because she never performed a funeral and hadn't been to one in many years.  But she got over her nerves and told me she'd be honored.  Even though D had never met my mother, she knew so much about her from all my stories and performed a beautiful service.  I felt calmer knowing I could focus on her while she was speaking next to the casket.

D does not force religion or spirituality on me or judge my beliefs.  She has been a sounding board for my rambles about what I truly believe.  I started reading more about Taoism thanks to her.  I am feeling more comfortable about giving myself permission to open my mind to more in this world beyond restrictive organized religion.  I am still a skeptic, but I'm willing to do research and reading, and never judge others.  My way of life is to treat others the way you want to be treated.

We were married in April 2012, and naturally we asked D to do the honors.  It was a short engagement period, and every Monday was spent exercising and going over the service and wedding details.  I loved how D put together a service that honored our beliefs while eliminating phrases and words that we didn't like.  She wore her robe with two crosses to make my Catholic grandmother happy, but otherwise it was a very spiritual wedding utilizing old Celtic traditions and blessings. Her husband was there as well, and he was so delightful and present in the rehearsal and setup.  It felt like a family affair.

I gained all the weight back that I lost on Weight Watchers (and then some), and D was extremely patient.  She was tentative about pushing my strength because she didn't want me to hurt my body.  It was a very fine line that she was walking with me, and I'm eternally grateful that she didn't give up on me.  She knew I had to come to the breakthrough and conclusion myself.  Naturally, she and my husband were worried that my depression and stubborn nature would keep me from doing this and that my health would be affected.  She would gently discuss this with me, and I knew she was right, but I was scared.

D would always tell me that if I just walked for 20 minutes, 3 times per week, that it would make a difference.  That a habit is formed after doing something for 22 days.  That my body needs protein and I should always pair a carb snack with a protein (think apple and cheese).  That I should really be eating a vegetable with every meal.  That I can think of myself as an island and that the necessary, nourishing food for my body is being dropped off via parachute.  That I should be mindful of my eating if I'm not exercising frequently.  That she really wants me to be exercising, but if I absolutely had to choose one or the other, that eating well is the way to go.  I started printing my week of MyFitnessPal daily diaries for her to read while I warmed up on the treadmill.  She would tell me what I did well, what could be improved or replaced, and talk to me about why I felt like I needed that coffee cake 3 nights in a row.  We recorded my weight weekly and talked about the fluctuations.  I do research on nutrition and weight loss, but it's funny how most advice I've given to people is usually from something D told me.

I started this journey in January 2013, and I lost 60 lbs by October 2014.  D is beyond thrilled.  Many people at the gym compliment me, and the owner has even posted my progress on their Facebook page.  I feel great being an example of the exemplary work that D does for her clients.  After I lost the initial excess 41 pounds in 2013, she began working on "shaping" me in 2014.  I only lost 19 lbs that year, but I lost a lot of inches.  People think I lost more weight thanks to her work!

I had to stop seeing her while I was unemployed from October through February, and it shows.  I'm still wearing the same size clothes, but I gained 10 pounds and have gone back to my old habits of never going to the gym.  D had designed a program for me that I could do on my own during that time, but I only did it a couple times.  I just had a session with her two weeks ago, and it felt amazing.  I'm still as strong as I ever was.  But I'm having a hard time managing family stress, a new job, and tired laziness.  D always tells me that the time I really feel grumpy about going to the gym is the time I need to go the most.  I only live 3 minutes away, and my new job is now another minute down the road.  There's no excuse whatsoever.  I feel like I'm starting from scratch again with my "change of life" mentality.  I know what I have to do thanks to all her guidance.  It's a matter of getting my butt out the door.

I miss her a lot, and I aim to have my life fully back on track in April.  We text and check in, but it's not the same.  I miss my friend, and I miss getting my weekly physical and mental workout!  My husband and I joke that D is our Yoda, and she truly is.

"Do. Or do not. There is no try."


Monday, December 29, 2014

September- December: Catching Up

I've been disappointed in myself for not doing a quick monthly update.  However, life really kicked me in the butt, and I've had a lot of time to reflect.  

I got laid off on October 10.  As alluded to in previous posts, this job was sucking the life out of me.  I regret that it only lasted for 4 months, but I don't regret taking the position.  If anything, I have learned a lot about my needs, wants, and non-negotiables in job searching.  It's been a welcome mental break, but I absolutely hate having a job gap for the first time in 7 years.  However, it was very eerily timed.

I just had to get my grandmother into an assisted living facility in early December, and there has been a lot of craziness with that, along with getting the albatross of a property sold.  I'm not going into all those details, it's too personal and too turbulent.  Just know it's the biggest headache and wallet drainer.  She went into the hospital for over a week after 10 days of being in the facility.  She wasn't discharged until Christmas Eve.  Needless to say, I haven't been especially jolly this holiday season.  I'm both looking forward to and scared to death about the new year.  

2014 was pretty much rock bottom in so many ways.  I'm not even sure I was this stressed when my mother died in 2010.  However, the best thing we could have done was get our precious kitties at the end of August.  I can't believe I haven't even talked about them!  Their names are Luke Skywalker and Princess Leia, and they are 2-year-old brother and sister tabbies.  My allergies are off the charts with cats, but I love kitties, and my husband is such a cat man.  He waited for years until I felt secure enough to adopt.  So far, my allergies have been fine, I just have to be diligent about taking Claritin every day.  And I don't care if I'm a bit more congested and/or sniffly, our babies are worth it.  


Luke and Leia.  Practically twins, but she has more delicate facial features.

Leia is a lap kitty and my shadow. She is a 8 pound space heater, loves playing with her mousies, and chattering out the window. She gets jealous when Luke comes for love, but we're working on that.

Luke is such a sweet, shy, loving boy.  He has opened up so much, likes to snuggle and play (though he is not as curiously naughty as his sister!) and really gets vocal, especially at dinner time. 


These kitties have prevented me from having 5395 panic attacks over these past few months.  Don't be surprised to see them pop up in the future!

All of this craziness completely sent my routine out the window.  I have learned that I am a person who desperately needs a routine during the week.  I started getting very bad habits again.  My trainer was kind enough to give me a workout to do while I can't see her, but I've done it maybe 3 times.  I hardly go to the gym even though it's 24/7 and I have so much time for once.  I've only had a few smoothies and have slipped back into bad food choices while erratically updating MyFitnessPal.  My FitBit battery died, and I didn't care.  I'm just in the WHATEVER mode that sent me to the high weight that I was for so many years.  Depression does that to me.  I almost wish I was in the strange August mood when I didn't want to eat.  Yeah, well, holidays aren't helping either.

By October 25, I was officially down 60 pounds.  SIXTY POUNDS.  That was the day of our Halloween party.  I dressed up as Velma Kelly from Chicago, and I never felt better in my life.



My trainer made me do this side-by-side for comparison.

I felt amazing.  So many of our friends were freaking out and I got some of the nicest compliments.  It wasn't just the insane punch that made me tear up that evening.  I was so happy that so many people were there and that we were just going crazy.  I needed that so badly after getting kicked so badly a couple weeks prior.

But then came the Halloween leftovers.  Oh boy.  I went on a carb rampage for a week.  Normally, I might have ditched most of it, but I was in the "WE MUST BUDGET AND SAVE AND EAT EVERY LAST MORSEL" mode.  (Actually, I'm still that way.)  This isn't a bad thing...but I really didn't need to pack it all away myself.

My 34th birthday was on November 23.  I may have been a couple pounds heavier, but I still looked cute.  I love these side-by-side shots of the last three birthdays.

32-34.  A friend said it looks like 3 different people.  I love that.

Then came December.  I wouldn't eat in the morning and then would pack it in at night.  I may have also become addicted to doughnuts, Mountain Dew, and Taco Bell during this time period.  Sigh.  This is what happens when you have to go cheaper than Chipotle (if even eating out at all).  When I started logging into MyFitnessPal again, I was upset to see I was eating at least 450 calories more per day than my usual goal.  Combine that with not being too active...yeah.  The pounds are going to come back.  Then everything happened the week before Christmas right as I was baking...sigh again.  
I'm not happy with myself at all right now.  I still fit into my clothes and my size 16 pants, but I've gained between 7-9 pounds since my ultimate low on Halloween.  This scares me because it shows just how easily I can slip if I'm not being mindful, organized, and in a routine.  It also shows what can happen when my activity level drops.  My body feels like ass right now.  I desperately need to start fresh and eat lots of vegetables, protein, tea, and smoothies while going to the gym.  Sure, my clothes  from last year are still mostly hanging on me, but I can feel the change in my face.  The heaviness around my stomach.  The general lethargy.  It's awful, and I refuse- REFUSE- to go backwards.  

I've decided not to generally focus so much on scale numbers.  My monthly wrap-ups will include more than just pounds.  This is something I've been mulling over for awhile.  I may not have lost 41 pounds in a year like I did in 2013, but does that mean I was a failure?  Hell no!  I lost so many inches and got so much stronger and fitter.  My doctor is so thrilled with my progress and doesn't care about things like BMI.  She wants me to go to the gym to work out the stress and to keep focusing on inches.  I will certainly post weight loss numbers when I hit goals, but I don't think it's a good idea to drive myself crazy with it.  I will still record on MyFitnessPal, but I don't need to document every last wave and valley on the blog.  Success is most definitely not a straight line.  

I need to get through this week and then officially start my life over again on January 1.  Many people poo-poo New Years resolutions, but I'd like to point out that I said I would change my life on January 1, 2013.  Check out how much has changed for the better nearly 2 years later.  I'm going to keep going.  Ideally, I had another 36 pounds more to lose after the 60 mark.  Right now, I'm not going to worry about that.  I'm going to break my huge 15 year long goal down into two 10 pound goals.  I just want to achieve that goal so badly, I can taste it.  I was only 10 pounds away on October 25.  I'm not going to let this setback discourage me.  I've proven I can get that low once, and I will do it again!  I will also be blogging and checking in on the Facebook page quite a bit more.  Check that out and follow, as I always have blog updates and other random pix and whatnot.  

Now....pictures!  Not quite as many as there should be, but that's ok.



yup, that was pretty much late August into September.

September

The effects of not eating.  I was small but miserable.
(Yes, my husband is allowing me to use his non-Joker image on here, haha.  Hi hubby!)

Clothes hanging.

At a Ren Faire.  The day I realized I could rock a shorter haircut.

Cause let's face it, my hair was just getting awful.

Ta-da!!!!  I modeled it after Lena Headey's hair, and it worked perfectly.

She's so purty.


August 2012 vs September 2014. 

I got into Old Navy sweetheart size 16 jeans!  Still comfy despite the gain.  Sweetheart is great for pear shapes and curves, plus it has a nice normal mid-rise.

Feeling good.

Doing my best Lisa Loeb impression.

Well damn, looks like I'm gonna have to get a new Aerosmith shirt...

October

October sucked, didn't take many pix till Halloween.  One of the times I went to the gym.

...and all that jazz!

My husband was Patrick Bateman in American Psycho.  Everyone's costumes were fantastic.

This is a good summary of my current home life.  (With Leia)

November

Voting day!  

A video where I jogged 3/4 mile on an outside trail to thank everyone for getting me to 300 followers (now at 350!).  I definitely walked a lot of parts.  Outdoors is definitely different than the treadmill!

A side-by-side that makes me super happy.

Fastest mile ever at 15:18, woooo!!!!

It sounds silly, but this is the first time these boots have been loose on me in over 4 years.  I normally have to get them on Zappos or at Torrid for wide calves.  This made me so happy.

The push-up challenge!  This is only a couple minutes and makes me laugh.  Enjoy my music choice!

Last workout before my birthday.  Obviously Hedwig has been getting me through much of this year.

Birthday!  I think I look younger now.  It also helps that I'm actually filling in my eyebrows.

My husband has treated me like a queen this year and always.  He is the absolute best.

December

Morning kisses with the Luke.

Feeling good after my workout.  Now if only I would do that more often...

This was taken on December 18 before the holiday eats really kicked in.  I can't even keep these pj pants up anymore.  Blows my mind how much smaller they were back in December 2012.

Monday, September 15, 2014

August Progress Numbers and Wrap Up

Yes, I know, it's September 15 and I'm only just getting around to August's numbers.

It's going to have to be a short post this time.  I don't even have the proper compare/contrast picture because it's been so busy.


Numbers!


August Weight Loss:  -3 pounds

2014 Weight Loss:  -17 pounds
Total Weight Loss:  -58 pounds

I'm pretty damn happy with that, although I'm not thrilled about the fact that I don't eat when I'm stressed now.  And I'm very often stressed.


Guys, 2014 has been the craziest damn year.  I have so much that I want to post, but I'm just exhausted at night!


I have a Facebook page for this blog.  You are more than welcome to follow that, as I tend to post pix on there.  I'm at work now, so I don't have my folder of August pix with me.  I will share one that I recently posted on my Sweaters & Smoothies Facebook.  And for the record, I'm already wearing a hoodie, but I've been terrible about my smoothies.  :-(   I'm going to blame the j-o-b.  Seriously guys, it's been 3 months and I need to get out.  It's just not what I expected it to be.


A few quick things:


-We got 2 new cats at the end of August!!!!  Expect to hear about them later.

-I'm going to actually do a sexy Halloween costume.  Velma Kelly from Chicago, here I come.  "And all that jazz."
-My husband can lift and hold me off the ground.  I think that's my favorite NSV of all.


When I posted the left picture exactly 4 years ago, I was about 10 lbs and a few inches heavier than I am today on the right. I said in the caption back then that today was the start of continuing my weight loss. Then as life went crazy in every draining way possible, I swiftly gained back the 45 lost pounds and then some.

Today, on the right, I am 58 pounds and a lot of inches down from my highest weight ever. I am at my lowest number since...I'm going to say maybe 2000? 2001? Life may once again be crazy draining (in different ways), but I can't let it hold me back. I see the happiness and the change in me, and I know the way I went about it this time is the correct lifestyle changing way. Looking forward to the next 35 lbs, no matter how long it takes.

Sunday, July 6, 2014

June Progress Numbers & Wrap Up

Not happy with June.  As I elaborated in my last post, it's been very stressful in my life.  I went backwards a bit and haven't stepped on the scale in just over a week.  So let's just get to it.

Weight:  + 2
2014 Weight loss: 11 pounds
Weight loss:  52 pounds



Yeah, so I'm upset that this extra 2 lbs has been hanging onto my stomach.  My face, legs, and feet are fine, but my stomach is not.  That picture is also helpful to see that I desperately need a bra fitting.  My back is actually rather flat, which is something my trainer is extremely pleased about.  My butt width has shrunk.  My shoulder and cape area is good.  But that damn stomach...ugh.

It's been harder this year.  Once you hit a big loss, it gets really hard to lose even more.  As I was discussing with my husband today, I'm terrified of going back to 2009-2010 when I gained back the Weight Watchers loss.  Granted, I have a bigger loss now and a better body transformation...but with the way I've been making some shitty choices, and the way my stomach feels right now...I'm scared, ok?  I refuse to go backwards.  This has to just be a temporary bump.

While I'm on the topic, I have to thank my husband for being the most supportive, loving, and motivating person I know.  Sure, we've fought about some things (he's kind of black and white with his viewpoint), but he ultimately cares about my health, my well being, my mental state and stress level, and he does everything he can for me.  I'm seriously lucky.  I don't know if I could be doing this without him.  My best friends have been amazing, and all the wonderful people I know personally and online that have been supporting me are fantastic.  I have a support system everywhere I look.  Not many people can say that, and I truly appreciate it.  But to have someone who knows me so intimately and who is in love with me no matter what size I am...yeah, I am grateful every day to have married such a wonderful man.

You can all stop dry heaving now!  I'm going to move on to pictures.

One of my last days at the office.

I made sure to look my best that last week.

2nd to last ugly bathroom selfie...

Last day, last ugly bathroom selfie! 

Love my elephant dress, but it really is best with tights, so I'm saving it for the fall.

Flipping a shit during NPH's performance of Sugar Daddy during the Tony's.  Hedwig and the Angry Inch is my lifeline.  The one time I wish my husband videoed me!

This tank top is getting downright obscene with its bagginess.  It's actually quite 80s now, I should wear a cute neon bra underneath it or something.

New work bathroom selfie!!  Woooo!  Check out the brightness, cleanliness, and privacy!  Oh, and my Twin Peaks skirt was falling off me when I didn't have it folded over.

Making it back to the gym...need to keep freakin' doing this.


Of course my grandmother had to comment on how horizontal stripes make you look wider.  SIGH.  I like the shirt (we got a nice Old Navy sale haul), so WHATEVER.

So, yeah.  I don't look terrible, and a lot of my summer clothes are hanging, but I don't feel good, and I could look much better.  Plain and simple.  I've had a month to get adjusted to this job.  No more excuses.  I have new sneakers.

No more excuses.  I have pretty support for my feet.

I could really use some extra support this month, to be honest.  I hate asking like that, but I just need to be held accountable.  I had fun food.  My trainer does not berate me.  She just says, "Ok, and do you feel a difference now that you had that and no veggies?"  My affirmation makes her happy because I'm able to acknowledge that my body needs healthy food and exercise with moderate treats. I'm happy that I'm not in denial over this fact as well.  That's definitely an improvement over last year.