Sweaters & Smoothies

Documenting my weight loss journey.

Showing posts with label my trainer. Show all posts

Showing posts with label my trainer. Show all posts

Saturday, March 21, 2015

Strength, Shaping, and Serendipity

I've mentioned my trainer in passing, but I don't think I've fully articulated just what an amazing and influential figure she h...

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About Me

Chrissi: I love my husband. I love my friends. I love my family.

I'm finally learning to love and respect myself.

"I always feel that there are two choices for women..either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like." – Lena Dunham, Marie Claire

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